My name is Amanda Morris, and I am a corrective exercise specialist certified through NASM. I am a Thai massage practitioner, and massage practitioner certified through Traditional Thai Massage and the Cleveland Institute of Medical Massage.
At almost 200 pounds at a teenager, I was always up and down in weight, trying every fad diet I could find, and whatever the latest As Seen On TV Workout DVD I could find. It wasn’t until I said enough was enough, decided to change my life, and get educated. We can all get to the gym and spin our wheels and make little to no progress. Once you have a clear goal in mind with realistic timelines, learn the proper technique, nutritional guidelines….that’s when the results of your hard work and dedication begins to appear and continue to wow you!
I compete in the NPC as a figure athlete. I have competed in bikini and physique as well, and most recently won both figure and physique overall championships in the NPC Natural Eastern and Dave Liberman’s NPC Natural Northern in the spring of 2016. I am taking the next steps in for 2017 to compete nationally in hopes to earn my IFBB pro card in the very near future.
My dreams in fitness for myself, friends, and clients alike are that everyone learns new levels of self awareness, and we begin to care for ourselves internally so we may truly appreciate the changes we go through on the external level . This is a marathon, not a sprint.. Whatever your goals are, we will get there together. Mind. Body. Energy.